LITTLE CHANGES FOR BIG GOALS

What goals have you set for 2023?

A new year typically comes with the idea that we need to make big changes in order to have big results. This may sometimes be the case, but we truly believe that little changes can add up to BIG goals. Making simple little changes to your everyday life can truly lead to HUGE results. These results will be long-lasting habits as opposed to hard changes that are difficult to maintain.

The supplements that you take every day can be the first little change that you make in 2023! We’ve teamed up with Natural Factors to share a few of our favourites:

• Natural Factors Vitamin D: Everyone needs vitamin D. But not everyone needs the same amount. Vitamin D is essential to your brain health, immune system, bone development and so much more. That’s why NF offers the benefits of vitamin D3 in strengths from 1000 IU to 10,000 IU. Why choose Natural Factors vitamin D3 softgels? First, their soft gels feature vitamin D3, which is better at raising your 25(OH)D levels than vitamin D2 and last longer in your body. Second, their vitamin D3 is delivered in a base of organic flaxseed oil. Because vitamin D is fat-soluble, it’s better absorbed in the presence of fat.
• Natural Factors Omega RX: Cognitive health and brain health is dependent on getting the right fatty acids into your everyday diet. If your brain isn’t functioning properly, you will have a very hard time thriving each day. RxOmega-3 gives you peace of mind in an omega-3 fish oil supplementation that checks all the boxes of premium-quality fish oil.
• Natural Factors Protein: Getting adequate protein throughout the day is so important for weight loss, energy, weight maintenance and so much more. Adding a protein powder to your daily routine is such an easy way to ensure your body is getting the protein that it needs. Whey Factors is a pure source of high-quality whey protein that provides support for muscle development and repair, as well as the immune system.* Whey Factors mixes instantly and is the best-tasting and highest-quality whey protein. It contains a minimum of 3 g glutamic acid and 4 g branched-chain amino acids (BCAA) per serving.

If you want to find a Natural Factors product that is right for you, come and chat with a GNN product advisor! We’d love to review your health goals and find products that are right for you!